U19 (Ages 14-18)
No rowing experience necessary. We can teach you to row. Students new to rowing will go through an introductory course that teaches rowing terminology, balance skills, technique, how to handle equipment and water safety in a team environment.
Our most rigorous program designed for highly committed students. Coach-guided training curriculum with a focus on performance development.
Cost includes coaching, equipment usage, and race fees (food, travel and lodging not included). No refunds. No discounts for lacking attendance.
TRAINING MAY RUN LATER THAN SCHEDULED
What the Student Should Wear / Bring:
• athletic clothes that don't impede movement (not too baggy)
• slip-on or flip-flop sandals (outdoor)
• gym shoes that can get dirty
• sunscreen (outdoor)
• sunglasses (outdoor)
• water bottle covered with sock (sock protects boats from wear)
• no dangling jewelry
• long hair tied back
• nails clipped short
** wearing a shirt is required at all times **